The Basics on Oral Care


If you want to keep your pearly white smile looking amazing, it is important to stay on top of your oral care. Making sure your teeth look great is not a complicated process. Even if your smile is not as good as you would like it to be, you can restore the appearance of your smile with proper oral care.

Along with routine care, it is also important to consider getting professional dental care in Sterling Parkway Lincoln CA such as Tooth Spa Dentistry.

Along with your regular maintenance at home, we can provide extra care and support that will help make your smile look as good as possible. However, the best smiles start at home! Here are a few methods to keep in mind.

  • Brushing

    The most important part of your oral care regimen is brushing your teeth. Brushing your teeth will not only keep them clean but it can also maintain its white look. For the best results, you will want to brush your teeth twice a day at two minutes per session. It is possible to do more if you would like, but it is important to make sure you do it at least twice a day. Once in the morning and once before you go to sleep.

  • Flossing

    Flossing is an oral care technique that many people tend to overlook. However, it is critical because when you brush your teeth, your toothbrush will not be able to reach in between your teeth – however, flossing can. There are a lot of bacteria that can hide in between your teeth and they can cause oral diseases and bad breath. Flossing before you go to sleep will help keep your mouth in the best health possible.

  • Mouthwash

    It is always a good idea to use mouthwash. This can help kill any germs and bacteria left in your mouth after you have brushed and flossed. Mouthwash is also a great way to prevent bad breath.

Oral care is not complicated! Just make sure to get into a good routine of brushing and flossing if you want to make sure you can keep your amazing smile.

If you would like to find out more about our services, please feel free to visit our website at or give us a call at 916-209-3708 to schedule an appointment with our dentist.


Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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