What Are Some Good Oral Care Practices?

If you are interested in maintaining your oral health, then you will want to consider these three different practices. The first is brushing your teeth, the second is flossing, and then the third is going to a Dental Care in Sterling Parkway Lincoln CA such as Tooth Spa Dentistry. It is so important to make sure that we can maintain our oral health because our smiles will not only have an impact on our self-confidence but also on our health as well.

1. Brushing Your Teeth

   You have probably heard this since you were little. But one of the most important things you can do when maintaining your oral care is to brush your teeth. Normally, you will want to brush twice a day: once when you wake up and once when you go to sleep. However, it is also a good practice to brush your teeth after a meal. This will keep the plaque off of your teeth and keep your smile looking pearly white. Although, brushing can’t do everything!

2. Flossing

   Even if you are brushing your teeth twice a day, you are still missing a lot of plaque and bacteria. A toothbrush cannot reach in between your teeth. The plaque that is hiding here can cause a number of health issues such a gingivitis and even bad breath. So it is a good practice to floss at least once a day, to keep your teeth as clean as possible.

3. Dental Care

   Even if you are properly brushing and flossing on a daily basis, it pays to visit your dentist. Your dentist will help keep you updated on the status of your oral health while also providing you with an extra layer of care. They have the tools and the experience to really make sure your smile is looking its best!

Oral care is important if you are looking to maintain your pearly white smile and your oral health. If you are looking for more information, you can find it at www.toothspadentistry.com. Our website contains all of the info you need regarding our services and how to maintain your oral health. For any questions, you can call us at 916-209-3708. Make sure you are keeping your smile looking its best this summer.