Oral Hygiene Practices for Older Adults
When we get older, the risk for oral health problems like root decay and gum disease increase. Poor oral health can also increase the risk of oral infections, diabetes, and even heart disease. That is why older adults must practice preventive dental care in California. Likewise, here are ways an aging parent or elderly family member can maintain good oral health:
- Provide gentle reminders
Daily reminders to floss and brush their teeth can promote good oral hygiene practices at home. If your parents or grandparents are forgetful, you can also help them set reminders using their phone or tablet during specific hours of the day. This establishes a routine that will help them remember better.
- Maintain a healthy diet
A senior’s diet plays a big role in their oral health. Make sure your senior is eating well-balanced meals and avoid sugary drinks and snacks. Ingredients that are too hard may cause damage and be painful to chew for some seniors.
- Use the right products
A good toothbrush and toothpaste brand can make a big difference in a senior’s oral health. A smaller toothbrush with soft bristles can increase comfort while an electric toothbrush can make it easier to brush for seniors with impaired mobility.
- Visit their dentist regularly
Schedule regular appointments with your senior loved one’s dentist. Dental services are an excellent way to promote good oral health and identify potential risks early. Visiting the dentist regularly can also boost their self-confidence and encourage them to take care of their teeth at home.
Tooth Spa Dentistry is a leading provider of comprehensive dental care in Lincoln, California. Through our exceptional dental care services, you can achieve a perfect-picture smile. Get in touch with us to learn more about our services.