Habits to Help Reduce Your Risk of Cavities
Cavities and tooth decay are some of the most common oral health issues many people face. Untreated cavities can increase the risk of gum and jaw infection, leading to eating, speaking, and even learning difficulties. We specialize in Dental Services to help you prevent cavities and promote overall oral health, and here are a few things you can do to reduce your risk of developing cavities:
- Follow a Healthy Diet
Poor eating habits do not just affect your physical health. It can also increase the risk of oral health issues like cavities. Eating right provides your body with essential vitamins and minerals that keep your teeth, gums, and mouth healthy and strong.
- Drink Lots of Water
Cut back on sugary and acidic drinks. Acid and sugar can increase the risk of erosion in your teeth, increasing the risk of tooth decay and gum disease. Instead, drink plenty of water to rinse your mouth of any harmful acids and sugars.
- Do Not Skip Flossing
Even if you brush your teeth regularly, food can still get stuck in between your teeth, increasing the risk of plaque buildup and issues like bad breath. Floss after every meal or at least once a day.
For Preventive Dental Care in California, you can call Tooth Spa Dentistry at 916-209-3708.
Services you could expect from us include emergency dental care, cosmetic dentistry, and general dental care in Lincoln, California.
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